475 Winter Street Waltham, MA 02421 | Studio (781) 216-8986 | Mobile (781) 530-4796 | 845-396-9587
âââWe have an academic approach to fitness - we want to teach you a new awareness of your body positioning and alignment and discover your own capability to push yourself to new limits. We aim to expand your knowledge and help you lead a healthy, balanced lifestyle. We are here to help you feel great, empowered, and confident about yourself! We do this by working hard and having fun!
ââââWe focus on personalized service in both group and individual training.
âââWe are a boutique fitness studio created to help you achieve your fitness goals in a fun and nurturing environment. Our small group classes are designed to take you to your own level of fitness. We offer BARRE, INDOOR CYCLING, TRAMPOLINE, TRX, HIIT, Surfset and Cardio Dance Fitness classes that will help you increase your strength, flexibility and endurance.â